6 Strategies to Conquer Codependence!

Codependence is the over dependence on others for your sense of self, sense of safety, and sense of mattering. In essence, co-dependency is the compulsive need for a person/or people, much the same way alcohol dependence is a compulsive need for alcohol. To Conquer codependency, you need to become your own best friend, take care of yourself, learn to fill yourself from your source, speak your truth, set boundaries, broaden your world, and then greet others from a whole person perspective.