Get Motivated and Get Your Life On Track! How do I get my life together? How do I get motivated? Why am I so lazy? Why can’t I accomplish...

Calming the Chatter We talk to ourselves, something along the lines of 40,000 messages a day; what does your internal chatter sound like?...

Narcissistic Collapse Picture a hot air balloon, big, beautiful, colorful. There is a balloon festival in Albuquerque every year that I...

Vengeance, Resentment and Forgiveness; Vengeance is a popular rant these days and it’s shocking how much many people dwell on and...

6 Daily Strategies to Decrease Your Anxiety; We all deal with varying degrees of anxiety in our hectic, demanding lives; this video will...